Blog

Family therapy is family therapy — except when it isn’t. For Iranian-Canadian families, the standard approaches used in Western therapy […]

EMDR (Eye Movement Desensitization and Reprocessing) has a reputation for being mysterious — something involving eye movements that somehow erases

Depression is one of the most common reasons people seek therapy — and one of the least responsive to willpower

Most Iranian-Canadians who eventually find their way to therapy say the same thing in the first session: I should have

Most people who come to therapy for anxiety are looking for two things: to understand what’s happening to them, and

Finding a therapist is already difficult. Finding one who speaks your language — not just Farsi, but the language of