Not sad, exactly. Just flat, heavy, and far from yourself.
Getting up is the hardest part of the day. The things that used to matter feel like they’re behind glass. Maybe you’re still functioning — working, answering texts — while quietly running on empty. Depression doesn’t always look like tears. Often it looks like numbness, and a private exhaustion no one around you can see.
I’m Dr. Samuel. I’ve sat with the heaviness that doesn’t make sense from the outside — veterans who lost their purpose when the uniform came off, immigrants who “made it” to Canada and felt emptier than before, and people in Red Crescent refugee camps carrying losses too big to name. Twelve years on the front line and a decade specializing in trauma taught me to recognize the depression that hides inside survival. RCC, CCC, doctorate, 50+ active clients at Fraser Health, in English and Persian (فارسی).
“I’m so happy to have had my treatment with Dr. Sam. I truly appreciate his professionalism and how caring he was — I highly recommend him to anyone in need.”
Leila S. ★★★★★ · Google review
Colour comes back — not as a slogan, but slowly, in small returns: an appetite, a morning that’s a little easier, caring about something again.
Worried it’s “not bad enough” to bother someone? It is enough. Afraid this is just who you are now? It usually isn’t. Don’t know where to start? Just say “I saw your website.”
Your first 20 minutes are completely free — no forms, no commitment, no pressure to book. Just a real conversation, in English or فارسی.
Direct billing available — ICBC · FNHA · most extended health plans. See billing & insurance →
