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این راهنما بر پژوهش‌های داوری‌شده‌ی انجمن روان‌شناسی آمریکا (APA)، نشریه‌ی Clinical Psychology Review، نشریه‌ی Journal of Counseling Psychology، NICE و فراتحلیل‌های Hewitt و Flett، Shafran، Frost، Stoeber، Smith، Curran و دیگران استوار است. فهرست کامل منابع در پایان صفحه آمده است. این مطالب جنبه‌ی آموزشی دارد و جایگزین درمان بالینی فردی نیست.

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